About

Steve's been coaching people to help balance their minds and bodies for over 10 years, working with world class athletes, Olympians and weekend warriors. He's discovered frameworks based around structure and routine are the ingredients for success. The frameworks for retraining the body come from Dr. LJ Lee's ConnectTherapy method and Andean frameworks of integrating body, mind and soul.  His approaches are about empowering people through consciousness and re-patterning through neuroplasticity. To learn about these methods click here for your bonus video series.

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Steve coaches three types of clients.

Firstly, professionals or athletes who deal with high levels of stress, secondly people who have experienced injury or suffer persistent pain and thirdly, people who feel isolated or disadvantaged due to limitations. To understand how these fameworks can work for you, watch this free webinar or book a 15 minute phone consult here.

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Steve acknowledges we are on the traditional territory of the First Nations and their land rights. Steve also acknowledges that much of what we know about medicine, mindfulness, psychology, ecology and agriculture has been learned from Indigenous cultures. He acknowledges his many teachers and mentors throughout his career. Jhaimy Alvarez-Alcosta is a Currandero (traditional healer) from the Andes mountains has shared his wisdom of introspection. Dr. LJ Lee has taught Steve about the interconnected body through her ConnectTherapy framework.

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